What are you most excited about within the evolving mental health landscape?

The increasing accessibility to services through telehealth has been an exciting area of growth over the last few years. Telehealth has reduced barriers for busy people, working parents, and eliminating concerns for transportation or travel-related costs; adolescents no longer have to wait for their grown-up to give them a ride to therapy, they simply login. Another aspect of the evolving landscape of mental health that I find exciting is the reduced stigma associated with therapy, especially among young people. Increased conversations about mental health on both the micro and macro levels on social media, in homes, in schools, and among friends help normalize attending one’s mental health.